Callaloo Jamaican Style

Callaloo Jamaican Style

Callaloo Jamaican Style is a vibrant, leafy green dish bursting with smoky and spicy flavors, perfectly complemented by crispy fried plantains. This traditional Caribbean meal is not only nutritious but also packed with a burst of island-inspired zest.

Miscellaneous

Prep Time

15 min

Cook Time

20 min

Servings

4

Callaloo holds a beloved place in Jamaican cuisine, often enjoyed as a hearty side or a wholesome main. Originating from West African traditions, this leafy green dish features kale cooked with aromatic ingredients like garlic, thyme, and scotch bonnet pepper, infusing it with layers of warmth and smokiness thanks to the addition of crispy bacon. Its rich flavors and comforting texture make Callaloo a staple during festive occasions as well as everyday meals. The crispy fried plantains paired with Callaloo add a subtle sweetness and satisfying crunch, balancing the savory and spicy notes in the kale mixture. This duo embodies the vibrant culture of Jamaica's beachfronts, markets, and family tables, offering a dish that is both familiar and exciting. This recipe is perfect served alongside steamed rice, jerk chicken, or fresh fried fish, enhancing the island dining experience. The preparation strikes a balance between robust seasoning and natural vegetable flavors, making it pleasing for both seasoned Jamaican food lovers and newcomers eager to explore Caribbean tastes.

Ingredients

  • 1 bunch Kale
  • 2 strip Bacon
  • 3 cloves chopped Garlic
  • 1 medium Onion
  • 0.5 tsp Paprika
  • 1 sprig Thyme
  • 1 Tomato
  • 1 Red Pepper
  • 4 Banana
  • Splash Vegetable Oil

Instructions

Begin by carefully separating the kale leaves and tender stems from their sturdy branches. Submerge them in a large bowl of cold water and let them soak for 5 to 10 minutes; this helps release any grit and refreshes the greens for a crisp bite. While the kale soaks, slice your onion thinly, mince the garlic with precision to awaken its aromatic qualities, and dice the juicy tomato into fine pieces. Set these flavorful elements aside—they'll build the foundation of your dish. Drain the kale thoroughly, then chop it into manageable chunks, allowing for even cooking and easy eating. In a medium saucepan, fry bacon strips over medium heat until they are perfectly crispy, adding a delightful crunch and smoky depth. Next, toss in the onions, garlic, and a sprig of fresh thyme; stir gently for about a minute or more until the onions soften and the garlic releases its fragrance. Add the diced tomatoes, carefully place the whole scotch bonnet pepper (for a gradual infusion of heat), and sprinkle in the smoked paprika. Sauté these together for an additional 2 to 3 minutes to meld their vibrant flavors. Now, fold in the chopped kale, season with salt, and mix thoroughly. Cover and let the greens steam for 6 to 8 minutes until tender, adding a splash of water if the pan becomes too dry, ensuring the kale doesn’t stick or burn. Taste and adjust seasoning as needed, then turn off the heat. For the plantains, use a sharp knife to cut off both ends. Make a shallow lengthwise slit along the peel and gently pull back to remove it without damaging the fruit. Slice the peeled plantains lengthwise into medium-thick pieces and set aside. Heat a large frying pan lightly coated with cooking oil spray over medium heat. Generously spray the plantain slices on top with oil and sprinkle with salt and freshly ground black pepper for a perfect seasoning balance. Arrange the plantains in the pan and let them fry undisturbed for a few minutes. Shake the pan occasionally to turn and redistribute the slices, ensuring even browning and preventing sticking. As they turn golden and crispy, continue to add additional cooking oil spray, salt, and pepper as needed until each slice achieves your desired caramelized texture and color. Remove the plantains when golden brown, and serve them alongside the savory, aromatic callaloo for a truly authentic Jamaican experience. Enjoy this vibrant and satisfying dish either as a hearty side or a delicious vegetarian-friendly main with optional smoky bacon.

Quick Info

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4