Fårikål (Norwegian National Dish)

Fårikål (Norwegian National Dish)

Fårikål is Norway's beloved national dish featuring succulent lamb and hearty cabbage stewed to perfection. This traditional recipe offers a comforting and flavorful experience, served best with boiled potatoes and fresh parsley.

Lamb

Prep Time

20 min

Cook Time

150 min

Servings

6

Fårikål, often celebrated as Norway's national dish, is a rustic stew that combines tender lamb and earthy cabbage in a simple yet deeply satisfying way. Traditionally enjoyed during the chilly autumn months, this dish epitomizes Norwegian home cooking with its slow-cooked flavors and minimal seasoning that highlights the natural taste of the ingredients. The layering of lamb with cabbage and whole black peppercorns creates a beautiful balance of meatiness and gentle spice, softened by slow simmering. This recipe has been passed down through generations, symbolizing warmth and togetherness in Norwegian households. The inclusion of flour towards the end thickens the stew slightly, enhancing its rich broth. Although humble, fårikål pairs wonderfully with classic sides like boiled potatoes and a sprinkle of fresh parsley, which adds a bright freshness to the hearty meal. Perfect for cold days, fårikål's slowly cooked lamb becomes irresistibly tender, falling off the bone with ease. The cabbage absorbs the savory broth, creating a meld of flavors that delight the senses. Whether enjoyed as a family dinner or a celebration of Norwegian tradition, this dish brings both comfort and a taste of cultural heritage to your table.

Ingredients

  • 3 lb Lamb
  • 1 head White Cabbage
  • 3 tablespoon Whole black peppercorns
  • 3 tsp Salt
  • 1 1/2 cup Water
  • 5 tablespoon Flour

Instructions

Begin by cutting the lamb into large, manageable pieces that will cook evenly and remain succulent after the long simmering process. Take your head of white cabbage and slice it carefully into large wedges, making sure to keep the core intact so the pieces hold together during cooking. In a large, sturdy pot, start by layering a generous portion of lamb pieces at the bottom, placing the fatty side down to render flavor into the stew. Sprinkle a hearty amount of whole black peppercorns and salt over the meat to season each layer richly. Next, layer the cabbage wedges on top of the lamb, and continue alternating layers of lamb, peppercorns, and cabbage, always finishing with a top layer of cabbage. For a slightly thicker, more luscious broth, sprinkle a couple of tablespoons of flour evenly over the top layer of cabbage—this will help the stew develop a satisfying body as it cooks. Pour in about 1 1/2 cups of water, just enough to create steam and a flavorful broth without diluting the dish. Bring the pot gently to a boil over medium heat, then cover and reduce the heat to low to allow the flavors to meld together slowly. Let the fårikål simmer quietly for 2 to 3 hours, checking occasionally to ensure it is gently bubbling. The lamb should become incredibly tender, practically falling away from the bones, and the cabbage softens to a perfect texture. When ready, serve the fårikål hot, spooning generous broth over each portion. Complement this hearty stew with classic boiled potatoes and a scattering of fresh parsley, which adds a lovely pop of color and freshness. Enjoy this comforting, traditional Norwegian dish with loved ones, savoring every tender bite.

Quick Info

Prep Time
20 min
Cook Time
150 min
Total Time
170 min
Servings
6