Garides Saganaki

Garides Saganaki

Garides Saganaki is a delightful Greek seafood dish featuring succulent prawns simmered in a rich tomato and white wine sauce, finished with creamy feta cheese. It’s a perfect blend of fresh, vibrant flavors and hearty textures.

Seafood

Prep Time

15 min

Cook Time

40 min

Servings

4

Originating from the coastal regions of Greece, Garides Saganaki showcases the Mediterranean's love for fresh seafood complemented by robust, tangy flavors. Traditionally, this dish highlights prawns cooked gently in a luscious sauce made of tomatoes, white wine, garlic, and herbs, crowned with salty feta cheese that melts slightly upon serving. This recipe captures the essence of Greek seaside dining, where simple yet flavorful ingredients come together to create a comforting and elegant dish. It's especially well paired with crusty bread to soak up the savory sauce, or even tossed with pasta for a heartier meal. A versatile crowd-pleaser, Garides Saganaki embodies the sunny Mediterranean spirit and is perfect for casual dinners or special occasions. Its balance of acidity, saltiness, and sweetness makes it a memorable experience for any seafood lover.

Ingredients

  • 500 g Raw king prawns
  • 3 tablespoon Olive oil
  • 1 Chopped onion
  • pinch Freshly chopped parsley
  • 250 ml White wine
  • 1 (400g) tin Chopped tomatoes
  • 0.5 teaspoon Minced garlic
  • 1 (200g) pack Cubed Feta cheese

Instructions

Begin by placing the raw king prawns in a pot and adding enough water to fully cover them. Bring the water to a boil and let the prawns cook for about 5 minutes. Once done, drain them carefully, reserving the flavorful cooking liquid, and set both aside. This step gently cooks the prawns, ensuring they remain tender and juicy. Next, heat 2 tablespoons of olive oil in a saucepan over medium heat. Add the chopped onion and stir frequently until it becomes soft and translucent, releasing its natural sweetness. Then, incorporate the freshly chopped parsley, white wine, chopped tomatoes from the tin, minced garlic, and the remaining olive oil into the pan. Reduce the heat to a gentle simmer, stirring occasionally, and let the sauce cook for approximately 30 minutes. This slow simmer helps to thicken the sauce and concentrate the flavors beautifully. While the sauce is cooking, wait until the prawns are cool enough to handle. Gently pinch off the legs and carefully peel away the shells, leaving the charming heads and tails intact for an attractive presentation. When the sauce has thickened to your liking, stir the peeled prawns into it. If the sauce has cooled during this process, bring it back to a simmer and cook the prawns for about 5 minutes, allowing them to absorb the rich flavors. Finally, stir in the cubed feta cheese and remove the pan from the heat. Let the dish rest briefly until the feta starts to soften but doesn't fully melt, adding a creamy, tangy contrast to the sauce. Serve warm with slices of crusty bread to mop up every delicious drop. For a delightful twist, you may also add a few tablespoons of the reserved stock or passata to create a sumptuous pasta sauce—simply toss with cooked pasta after adding the feta and serve promptly.

Quick Info

Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Servings
4