Jamaican Instant Pot Rice and Beans

Jamaican Instant Pot Rice and Beans

This vibrant Jamaican Instant Pot Rice and Beans dish combines fragrant spices, creamy coconut milk, and tender kidney beans for a comforting one-pot meal. Perfectly seasoned and easy to prepare, it makes a delightful side or main dish.

Vegetarian

Prep Time

10 min

Cook Time

16 min

Servings

4

Jamaican Rice and Beans is a beloved traditional dish that showcases the heart of Caribbean flavors, blending aromatic spices like allspice and thyme with creamy coconut milk and hearty kidney beans. This recipe uses the Instant Pot to bring out those authentic flavors quickly and conveniently, preserving the rich, comforting taste that is synonymous with Jamaican cuisine. Historically, rice and beans dishes in Jamaica hold cultural significance as a staple meal, often served during festive occasions or alongside jerk meats and vegetables. The use of coconut milk imparts a subtle sweetness and creaminess that perfectly balances the earthy beans and savory spices. Pair this dish with grilled jerk chicken, fried plantains, or a fresh tropical salad for a complete and satisfying meal. Its simplicity and vibrant flavors also make it an excellent choice for a hearty vegetarian dinner, promising both nourishment and Caribbean flair.

Ingredients

  • 1 tablespoon Olive Oil
  • 1 chopped Onion
  • 1 clove finely chopped Garlic
  • 2 chopped Spring Onions
  • 2 cup Rice
  • 0.75 cup Coconut Milk
  • 0.75 cup Water
  • 1 1/2 tsp Salt
  • 0.5 tsp Allspice
  • 0.25 tsp Black Pepper
  • 450 g Kidney Beans
  • 2 sprig Thyme

Instructions

Begin by setting your Instant Pot to the “Sauté” mode and heating 1 tablespoon of olive oil until shimmering. Add the chopped yellow onion and gently stir, allowing it to soften and become translucent, which typically takes about 3 minutes. Next, incorporate the minced garlic and chopped spring onions, stirring for an additional 30 seconds to awaken their fragrant essence. Press “Cancel” to stop the sauté function. Pour in the rice, creamy coconut milk, water, salt, ground allspice, and black pepper, stirring the mixture gently until all these ingredients are well combined and the rice is evenly coated. Carefully add the undrained kidney beans on top of the rice mixture without stirring, ensuring the beans stay layered above the rice. Lay the fresh sprigs of thyme over the bean layer for an aromatic infusion during cooking. Secure the Instant Pot lid and set the valve to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting, adjusting it to cook on High pressure for 6 minutes. Once cooking completes, let the pressure naturally release for 10 minutes to help the flavors deepen and the rice finish cooking tenderly. Afterwards, perform a quick release by turning the valve to “Venting” to release any remaining pressure. Open the lid carefully and remove the thyme sprigs, which have imparted their subtle herbal notes. Fluff the rice gently with a fork to separate the grains and mix in the beans evenly. Serve warm and enjoy this fragrant, flavorful Jamaican classic! Tip: For an even more pronounced coconut flavor, try lightly toasting the rice in the olive oil before adding the liquids. Also, avoid stirring after adding the beans to allow distinct layers and avoid mushiness.

Quick Info

Prep Time
10 min
Cook Time
16 min
Total Time
26 min
Servings
4