Jamaican Steamed Cabbage

Jamaican Steamed Cabbage

This Jamaican Steamed Cabbage dish is a vibrant, flavorful medley of fresh vegetables gently cooked to tender perfection with aromatic herbs and spices. It offers a delightful balance of heat from Scotch bonnet and the rich, buttery texture that makes it a comforting side or a light main.

Side

Prep Time

15 min

Cook Time

15 min

Servings

4

Jamaican Steamed Cabbage is a classic accompaniment in Jamaican cuisine, celebrated for its blend of fresh ingredients and bold flavors. This recipe brings together crisp cabbage, sweet carrots, and juicy tomatoes infused with the fragrant touch of thyme and the fiery kick of Scotch bonnet pepper. The use of both olive oil and unsalted butter helps create a rich yet vibrant base that enhances the natural sweetness of the vegetables. Steaming in a covered pan allows the vegetables to cook gently, retaining their nutrients, texture, and flavor while blending aromas beautifully. This dish is a staple in many Jamaican households and pairs wonderfully with jerk meats, rice, or fried dumplings, making it a versatile addition to your cooking repertoire. Whether you're looking to add a pop of color to your plate or want a healthful, delicious way to enjoy your greens, this dish brings an authentic taste of Jamaica straight to your kitchen. It’s perfect for those seeking a simple yet distinctive vegetable side with just the right amount of spice and buttery goodness.

Ingredients

  • 0.5 Cabbage
  • 2 sliced Carrots
  • 1 chopped Plum Tomatoes
  • 1 chopped Onion
  • 4 cloves chopped Garlic
  • 4 chopped Spring Onions
  • 4 sprig Thyme
  • 0.5 Scotch Bonnet
  • 2 tablespoon Water
  • 2 tablespoon Olive Oil
  • 4 tablespoon Unsalted Butter
  • 2 tsp Kosher Salt
  • 1 tsp Black Pepper

Instructions

Begin by gathering all your fresh ingredients and chopping them as indicated: half a cabbage, sliced carrots, plum tomatoes, onions, garlic, and spring onions. Place these vibrant vegetables into a large pan. Add four sprigs of fragrant thyme and half a Scotch bonnet pepper for a rousing hint of heat—remember to keep the seeds if you enjoy a spicier kick! Pour in two tablespoons each of water and olive oil, along with four tablespoons of unsalted butter, ensuring the butter melts and mingles with the oil, imparting a silky, rich texture to the cabbage. Sprinkle two teaspoons of kosher salt and a teaspoon of freshly ground black pepper over the mixture to season it perfectly. Cover the pan tightly with a lid and set it over medium heat. Allow it to cook for about 10 minutes, stirring occasionally to keep everything from sticking and to ensure even cooking. This gentle steaming softens the cabbage and melds all the flavors exquisitely. After 10 minutes, lower the heat to a gentle simmer and cook for an additional 5 minutes. This final step ensures your cabbage reaches tender perfection without becoming mushy. Once done, remove the pan from heat and carefully take out the thyme stalks—these have done their job lending fragrance but shouldn't be eaten. Serve warm as a delightful side dish that shines with its natural taste balanced by the rich butter and bright seasonings. Tip: Pair with spicy jerk chicken or grilled fish for a truly authentic Jamaican meal experience.

Quick Info

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4