Vegetarian Chilli

Vegetarian Chilli

A hearty and flavorful vegetarian chilli packed with roasted vegetables and kidney beans, perfect for a satisfying meal. Served with a warm pouch of mixed grains, this dish balances comfort and nutrition effortlessly.

Vegetarian

Prep Time

10 min

Cook Time

30 min

Servings

4

Vegetarian chilli is a vibrant twist on the classic chilli con carne, offering a meat-free option that's equally rich in flavor and texture. This recipe uses a blend of roasted vegetables combined with kidney beans and chopped tomatoes to create a wholesome and warming stew. Its origins trace back to traditional Tex-Mex cuisine, where chilli is a beloved dish, but here it embraces a plant-based approach that's ideal for vegetarians and anyone seeking a nutritious meal. The combination of roasted vegetables and beans provides a delightful medley of tastes and nutrients, while the mixed grain pouch served alongside adds a satisfying, hearty base that complements the spicy and tangy notes of the chilli. This meal is perfect for cozy evenings or casual gatherings, offering both comfort and health benefits. Pair your vegetarian chilli with a dollop of sour cream, a sprinkle of fresh coriander, or some crunchy tortilla chips for added texture. It also freezes well, making it a convenient choice for meal prepping or quick dinners on busy nights.

Ingredients

  • 400 g Roasted Vegetables
  • 1 can Kidney Beans
  • 1 can Chopped Tomatoes
  • 1 packet Mixed Grain

Instructions

Preheat your oven to a toasty 200°C (180°C fan or gas mark 6). Place the roasted vegetables tenderly into a large casserole dish and allow them to cook gently in the oven for about 15 minutes. This step helps deepen their flavors and soften them just right. Next, add the kidney beans and chopped tomatoes to the casserole dish. Season the mixture generously with salt, pepper, and any other spices you enjoy, such as cumin or smoked paprika, to bring out a rich, layered taste. Return the dish to the oven and cook for an additional 10 to 15 minutes, or until the chilli is piping hot and bubbling with goodness. Meanwhile, warm the mixed grain pouch by heating it in the microwave on High for 1 minute. This makes a perfect, fluffy accompaniment to your chilli. Serve the chilli ladled over the grains for a hearty, nutritious meal that's bursting with comforting flavors. Tip: For extra depth, consider adding a splash of vegetable stock or a pinch of chili flakes during cooking. Feel free to customize the seasoning to your taste—this dish is wonderfully adaptable!

Quick Info

Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4

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